
As time past by, we have thought about how much sugar humans have put in their diet.Throughout time it has been fruits, plants and basically unrefined natural carbohydrates.How long do you think humans have consumed refined carbs which are in stuff like soda pop, cakes, donuts, candy and white bread?Not very long something like fifty years are something.Basically the human body is not designed to pump tons of sugar into it all at once and this causes all types of health problems.This is that you should know about sugar.
Green tea has always been for probably as long as humans.The health benefits of green tea are arguably just as long if not longer than any other natural plant out there.It can help from everything to deadly cancer.The reason is that it has a lot of antioxidants.
In fact,it has something called ECGC which is like an antioxidant that has a cape on its back and fly's everywhere (I'm making a reference to superman).This antioxidant can let the cancer cells kill themselves,lower bad cholesterol, control free radicals and terminate toxins.
It is a hidden track, which is publicly available. Caffeine is not good for diabetics. Unfortunately, the green tea caffeine is. How to get around this? Take a green tea powder or tablets, capsules or tablets catechins, standardized extract over 98% polyphenols. Perhaps caffeine can be avoided. Best suited to your doctor before you consult this supplement if you suffer from diabetes.
Drink more green tea, and drink it everyday morning ,you can be healthy.
Enjoy healthy life!
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